Difference between Counselling and Clinical Psychology - Counselling is usually more suitable for mild problems. Counsellors tend to offer compassionate listening rather than a detailed understanding of your difficulties and strategies for change.

Difference between Psychiatry and Clinical Psychology - Psychiatrists are medical doctors who specialise in offering medical treatments, usually medication, to help emotional problems. A small number of Psychiatrists are also trained in offering psychological treatments as well.

Difference between Psychotherapy and Clinical Psychology – Psychotherapy is a term most often used to mean psychological therapy. Whilst several professionals including nurses, psychiatrists and counsellors may offer psychotherapy, Clinical psychologists are usually accepted as having the greatest knowledge and skill in offering this kind of treatment.

What is Cognitive Behavioural Therapy (CBT) – Cognitive behavioural therapy is one form of psychotherapy. It is important because research has shown that it can be the most effective form of treatment for a wide variety of problems. CBT always involves understanding how your thoughts, feelings and behaviour interact to play a role in your problems. Effective treatment is about altering beliefs and changing behaviour with the aim of improving your feelings. Cognitive Behavioural Psychotherapists are professionals who have completed additional training (as well as being a nurse or psychologist) in order to develop particular skills and knowledge to use this treatment approach.

www.psychnet-uk.com
More detailed information on cognitive behavioural therapy can be found at this website. Once there, type cognitive behavioural therapy in their search box.

How can talking help? - Just talking can help but if your problems are greater than those most of us encounter most weeks, then it may not be enough. Psychological therapy involves developing an in-depth understanding of the problem and then devising tailor made strategies to help to solve the problem or enable you to live with it more comfortably.

How much will it cost? - £80 per session for individuals who refer themselves or who are referred by another health care professional.

£90 per session for those referred by a rehabilitation organisation or insurance company requiring regular feedback.

Report Writing - £80 per hour (Average = 2 hours @ £160)

Initial Assessment Sessions are charged at the same rate as listed above.