What is ACT?

Part of the ‘third wave’ of CBT, ACT uses acceptance and mindfulness strategies together with commitment and behaviour change techniques and is a unique, empirically based psychological intervention. ACT can be used successfully in the treatment of long term conditions such as:~

chronic pain    smoking    diabetes    psychosis     depression      epilepsy

Further information about ACT go to www.contextualpsychology.org/act 

Why attend this Workshop?

• The evening is an opportunity to learn more about this exciting Cognitive Behavioural Therapy. 
• To support SDF Sudan Medical Link – all profits will go to the charity.
• To meet Steve, Moira and all the team at drsteveholmes & ASSOCIATES

Mark Webster

Mark is chair of the ACT special interest group within the British Association of Cognitive & Behavioural Psychotherapies. He specialises in training ACT therapists

Contact our Practice Manager Moira Presslee on 07876 134678 to book a place.  Payment for tickets will be taken on the night with cheques made payable to SDF Sudan Medical Link but please ensure to book in advance